Practice Tip for the Week
"Adults can hamper progress with their own perfectionism: whereas children throw themselves into tasks, adults often agonise over the mechanics of the movements, trying to conceptualise exactly what is required. This could be one of our biggest downfalls. 'Adults think much more about what they are doing,' says Gabriele Wulf at the University of Nevada, Las Vegas. 'Children just copy what they see.' "Wulf's work over the past decade shows that you should focus on the outcome of your actions rather than the intricacies of the movements. She applies this finding in her own life: as a keen golfer, she has found it is better to think about the swing of the club, for instance, rather than the position of her hands. 'I'm always trying to find where best to focus my attention,' she says. Similarly, if you are learning to sing, then you should concentrate on the tone of the voice, rather than on the larynx or the placement of the tongue. Study