Hunger and Satiety
It's working! It's working, it's working, it's working! You know how I know? Because I can fit into my fencing knickers without having to tug! Even better, I can fit into the heavy ones that I wear for epee that don't have any give. I can't wait to try on my stretchy ones for foil tomorrow. But, first, I need to write. Something. Anything to clear my head for the competition today. I am sorry that my bear's brain seems to be running to nothing but diet; my human brain has been carrying around all sorts of other thoughts these past couple of months. But somehow when I sit down to write here, all I can think of is, "Carbs!" It is a persistent demon. I can't say that I have been having cravings, but I have had regular nightmares the past week or so in which I find myself eating something that is not on my diet at the moment (if, perhaps, ever, now that I understand the effect that the sugars and starches have on me). It's odd, be...